Health

How to Easily Make Your Own Alkaline Water

Hopegirl Blog Archives 2012-2015

“From our Friends over at Naturally Better TV”

Do you drink bottled water to stay hydrated? Grabbing bottled water is easy, but the chemicals are harsh on your body.

Everyone needs water to stay hydrated and keep their bodies running. Our bodies are made up of 70 to 80 percent water, so we need water to stay alive. Drinking bottled water is easy enough because they are easy to grab on the go and sip on the way to work. But, the chemicals, which are in bottled water and even tap water can be harmful to your health.5120296

Drinking alkaline water provides you with great hydration and other health benefits. Other health benefits include:

1. Antioxidant properties: Alkaline water has antioxidant properties that can counteract free radicals that can cause premature aging and other conditions. It is also believed that drinking alkaline water can prevent cancer.

2. Cleansing features: drinking…

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