Because the brain is the filter through which consciousness moves, by adjusting your brainwave state, you can expand certain aspects and abilities of your mind and awareness.
There is a ton of energy that is moving in our world right now, which is causing big shifts in our reality. You can feel it energetically. It’s been really ramped up lately. Continue reading
What if emptying ourselves of all of our conscious and unconscious fears, habits and desires will strengthen our connection and make it easier to explore our consciousness?
With dedicated practice and integration of the exercises, you can watch the quality of your entire life improve, and in turn, so will the quality of your vocal expression. Continue reading
Modern humans have lost touch with their inner ‘true self’. Silence and stillness are a means to recovering happiness and contentment. In the modern world silence has practically ceased to exist.
Creating a life of contentment isn’t an easy process for some, but we can learn from spiritual teachers like Eckhart Tolle to start to unlock the secret of finding joy in everyday life. Continue reading
The reason I think free writing is better than meditation, especially for those of us who constantly slip from the practice, is that it includes solid grips on slippery thoughts. Continue reading